LEARN / ARTICLE
Recharge Joins the Clean Air Club by Nafas
Where Strength, Community, and Healthy Air Come Together
In Jakarta’s fast-paced urban life, fitness has become more than just a routine, it’s a way for people to recharge both physically and mentally. Functional training gyms have grown rapidly in popularity because they combine strength, endurance, and community energy in one space.
But there is one factor that often goes unnoticed during workouts: the air we breathe.
At Recharge Functional Training, every workout is designed not only to improve performance but also to support long-term health. As a functional training facility that blends group energy with personalized coaching and progress tracking, Recharge is built to help members train smarter, stronger, and more consistently.
Now, with the implementation of the Clean Air Zone by Nafas, Recharge is taking its commitment to wellness one step further.
Why Air Quality Matters During Exercise
During workouts, our breathing rate can increase dramatically, sometimes up to 2-5 times more than when we are at rest. When the surrounding air contains pollutants like PM2.5, those particles can penetrate deeper into the lungs and potentially affect endurance, recovery, and overall health.
This means that the quality of indoor air becomes a critical part of the workout environment.
At a high-intensity functional training facility like Recharge, where members push their limits through strength and conditioning workouts, clean air is not just a comfort, it’s a necessity.
That’s why Nafas launched the Clean Air Club, a collective of gyms, studios and wellness spaces where healthy air is guaranteed, monitored, and filtered.
From yoga studios, cycling stations, functional training hubs, pilates studios, and wellness spaces that go beyond fitness.
They’ve already invested in the best equipment, expert instructors, and beautiful environments. Now, they’ve taken it one step further, by ensuring the air you breathe while you move is just as healthy as the lifestyle you’re building.
Because health isn’t just about what you do. It’s about what surrounds you.
Recharge Becomes Part of the Clean Air Club
By joining the Clean Air Club by Nafas, Recharge ensures that the air inside its training space is continuously monitored and filtered. The Clean Air Zone system combines advanced filtration, real-time air quality monitoring, and regular maintenance to maintain healthier indoor air.
In a functional training environment where breathing rates increase during intense workouts, cleaner air helps support better oxygen intake, endurance, and recovery. This allows members to focus fully on their training, lifting heavier, moving faster, and progressing further.
As part of Clean Air Club, Recharge members can access a limited-time offer using the code CAZRECHARGE. This allows members to subscribe to their own Clean Air Zone, bringing the same healthy air experience into their homes or studios.
It’s part of Recharge’s commitment to creating environments where every breath supports stronger performance.
Air Quality Data
Monitoring the Air We Breathe Indoors
A clear difference can be seen between the outdoor and indoor air quality at Recharge. During this period, the average outdoor PM2.5 concentration recorded from the nearest sensor in Karet Semanggi was 37 µg/m³, which falls into the Unhealthy for Sensitive Groups category. At this level, sensitive groups, including individuals with respiratory conditions, may experience health effects, especially during physical activities.
In contrast, the indoor air quality at Recharge remained significantly better, with an average PM2.5 level of only 6 µg/m³. This falls within the Good category and is close to the WHO annual guideline, indicating that the indoor environment maintains clean and healthy air.
This comparison highlights how effective indoor air quality management can significantly reduce exposure to outdoor pollution. With cleaner air indoors, members can train, move, and push their performance further while breathing healthier air.
Train Harder, Breath Healthier
At Recharge, performance is built through structure, coaching, and community. Now, with healthier air as part of the environment, members can train knowing that every breath supports their fitness journey.
Because when strength training meets healthy air, the results go beyond performance, they support long-term wellbeing.
Download the Nafas App, find Recharge in the Clean Air Zone Directory, and experience functional training in a space where every breath supports your progress.
