Learn more about air quality and its impact from our scientists and experts

Learn more about air quality and its impact from our scientists and experts


Air Quality 101

What are global air quality standards?

WHO Air Quality Guidelines suggest benchmarks for air pollutants.

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What is air and why do we need it?

Air is a gaseous mixture around us. We require oxygen to survive.

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Why is air quality important?

Air quality is important because we require clean air to survive.

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Why is breathing polluted air dangerous?

Breathing polluted air leads us to serious health problems.

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What influences air quality?

The weather, geography, and manmade activities influence the air.

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Our Blog

Good Air, Good Vibes: The Missing Pillar of a Healthy Life

Good air is the invisible foundation of health, shaping how we sleep, focus, move, and live.

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How the Air at School Affects Your Child’s Learning

The air students breathe affects how they learn. This article explains how PM2.5 in classrooms impacts focus and performance, and why healthy air supports better school days.

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Introducing Clean Air Club by Nafas

It’s not just about moving better, it’s about breathing better. Discover how Clean Air Club by Nafas is redefining fitness and recovery through consistently healthy air.

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The Office That Stays Sharp at 5 p.m.

Healthy air is the foundation under every meeting, brainstorm, and deep work hour.

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Tanjung Kelayang Reserve, A Natural Gem on Belitung Island

A 350-hectare coastal sanctuary in Belitung, Tanjung Kelayang Reserve offers pristine reefs, peaceful forest trails, and sustainable, nature-first travel.

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Be the driving force behind Indonesia’s Largest Outdoor Air Quality Sensor Network!

The Nafas Foundation delivers real-time air quality data to help protect families. Your support keeps the sensor network running and helps Indonesia breathe healthier.

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Is Your Studio Helping or Holding You Back?

Indoor air quality can make or break your performance, comfort, and recovery during training. Practical steps for studios and members help ensure every workout happens in a space that truly supports progress.

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Healthy Air at Home: The Daily Upgrade You Can Feel

Health begins where we live the most. Turn home into the safest breathing space for every member of the family.

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Now You Can be Part of Indonesia’s largest Outdoor Air Quality Ecosystem!

Plant a Sensor helps turn invisible air pollution into reliable data. By installing or supporting sensors, everyone from individuals to companies can strengthen Indonesia’s air quality network and support healthier communities.

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Clean Air Zone

Healthy Air at Home: Why It Matters and How You Can Improve It

Good indoor air starts with simple daily habits that keep your home protected, even on high-pollution days. With the right timing, filtration, and awareness, you wake up clearer, sleep deeper, and feel more at ease throughout the day.

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How Cigarette Smoke and Air Pollution Create Double Hazard

Cigarette smoke and air pollution amplify each other’s harm. Learn how this hidden combination increases health risks and why healthier air matters for everyone.

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When Your Gym Breathes Healthy Air, You Train Differently

Anytime Fitness Alam Sutera is now a Clean Air Zone with 99% healthier air for better performance and recovery.

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Sehela Space is Now a Clean Air Zone: Breathe Healthier, Flow Better

Discover how Sehela Space keeps your air healthy and your flow serene with real-time air monitoring.

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The Future of Learning Starts with Healthy Air, Here’s How ISMILE Does It.

ISMILE Family has partnered with Clean Air Zone by Nafas to ensure healthy indoor air across 6 schools. With comprehensive air quality management, monitoring, and parent-focused education, ISMILE is protecting over 800 students while building awareness about air pollution. Indoor air quality at ISMILE shows an 80% improvement compared to outdoor levels, proving that healthy environments are essential for children’s growth and learning.

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Train Without Limits, Breathe Without Worries at Limitless Complex by Davu

Limitless Complex by Davu in South Jakarta has officially joined Nafas’ Clean Air Zone (CAZ), ensuring healthier air for every workout and recovery session. Known for its premium facilities like sauna and ice bath, the studio now takes fitness to the next level with real-time monitored and filtered air quality. With CAZ, members can train without limits, breathe without worries, and experience a safer, healthier environment for both body and mind.

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Train Healthier at Fitness Alila & Spa Alila with Clean Air Zone by Nafas

Train and relax more healthily in the heart of Jakarta. Now part of the Clean Air Zone by Nafas, Fitness Alila & Spa Alila offer a new standard of indoor wellness with significantly healthier air—filtering out up to 95% of outdoor pollutants. Whether you’re working out or winding down, breathe easy knowing your health comes first.

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Anytime Fitness Alam Sutera is Now a Clean Air Zone: Breathe Healthier, Train Stronger

Anytime Fitness Alam Sutera is now a Clean Air Zone, offering members not only a modern fitness experience but also healthy air while they train. With real-time air monitoring, advanced filtration, and improved indoor air quality up to 98% better than outside, the gym ensures a safer, healthier environment for every workout. This marks a new standard for wellness-focused fitness in Indonesia.

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When Good Habits Meet Bad Air: Exercise and Pollution on Your Lungs

Good habits like exercise can clash with bad air. New research shows air pollution may cancel out the lung benefits of physical activity—unless you work out in a healthy air environment like Clean Air Zone gyms.

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